Being in the moment is hard. Not because life lacks depth, but because we’re drowning in 24/7 entertainment. Constant stimulation. Infinite scrolling. Endless distractions. Yeah, I know — no s***. But today, something clicked.
I was reading an e-book, just absorbing insights, when a line hit me differently. Not in a cool idea kind of way, but in a damn, I feel that kind of way. And instead of just nodding along, I actually did something about it. I put the book down, went for a walk, and focused on being present. I don’t even remember the exact line, but it was something along the lines of BE PRESENT. And that was enough.
Now I could keep writing, but I won’t because it is time to connect with my family. That’s the real insight. Be where your feet are. Connect with the people who matter most. Shift your mindset from I have to do this to I get to do this. Life is better when you show up with gratitude, presence, and purpose.
2/3/25
Conor Jay Chepenik
